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Wednesday, May 26, 2010

MS Fatigue, causes of fatigue and tips to deal with Cognitive dysfunction

From Julie Stachowiak, Ph.D., your Guide to Multiple Sclerosis in about.com



Fatigue as a Symptom of Multiple Sclerosis
Nothing too new here. However, it helps me to look over an article like this to remind myself that what I am feeling is normal (for people with MS). Otherwise, I would be convinced that something else was wrong. Read the full article: Fatigue as a Symptom of Multiple Sclerosis







Causes of Fatigue in Multiple Sclerosis
While I know that fatigue is part of MS, I also know that if I miss a little bit of sleep, I feel way worse than on the days that I get my regular amount of sleep. It inspires me to fix the causes of fatigue that I have a little control over. Read the full article: Causes of Fatigue in Multiple Sclerosis







Tips for Dealing with Cognitive Dysfunction in MS
Although I wrote this article to give ideas on how to help with cognitive dysfunction, I find my cognitive problems and fatigue to be closely linked. When I am tired, I can't think, and when I have problems thinking, that makes me tired. I truly think some of our tiredness comes from trying to deal with all the "noise" coming at us. Take a look at these ideas for bringing calm into your world. Read the full article: Tips for Dealing with Cognitive Dysfunction in MS

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