Exercises increases mobility and balance
Blogpost written by Stuart
I have known Rosa Santana (Yogarosa) for a number of years. Maybe even going back to when I was diagnosed.
{Yogarosa was Featured on Channel 10 News yesterday! (Ayer salio Yogarosa en las noticias del Canal 10!)}
Rosa has given much of herself to the local MS community here in South Florida and she works along with the MS Society to provide Yoga for many MS patients.
Watch this video and then comment please to let people know if you currently or have used Yoga and what it did for you...
click here to watch
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Disclaimer: 'MS Views and News' (MSVN), does not endorse any products or services found on this blog. It is up to you to seek advice from your healthcare provider. The intent of this blog is to provide information on various medical conditions, medications, treatments, and procedures for your personal knowledge and to keep you informed of current health-related issues. It is not intended to be complete or exhaustive, nor is it a substitute for the advice of your physician. Should you or your family members have any specific medical problem, seek medical care promptly.
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1 comments:
I have been doing yoga for 2 years, and I do believe it helps with strengthening, flexibility and helping me to figure out ways to do things differently to get around my areas of disability. I was leery of the whole spiritual side of yoga at the beginning, but I have come to embrace the emphasis on calming the mind.
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