MS Views and News Be empowered with MS views and news. To receive The MS BEACON e-Newsletter, CLICK HERE - -

Visit our MS learning channel on YouTube, which provides hundreds of MS educational videos presented by MS Experts from across the USA. Archived here: -- Also please visit our Social media platforms: Facebook, Twitter, and Instagram . Each providing important information for the MS community. Furthermore, scroll down the left side of this blog to learn from the resources and links.

Disclaimer: 'MS Views and News' DOES NOT endorse any products or services found on this blog. It is up to you to seek advice from your healthcare provider. The intent of this blog is to provide information on various medical conditions, medications, treatments, for your personal knowledge and to keep you informed of current health-related issues. It is not a substitute for the advice of your physician. Should you or your family members have any specific medical problem, seek medical care promptly.


Saturday, August 10, 2013

Minding Your Mitochondria - A view on eating better with proper diet - This video is for anybody, with or without an Illness

The Hunter Gather diet, Paleo Diet and so much more to listen-to if committed to learning how to eat better.

Learn of Vitamins, herbs, vegetables and more.

Learn what your body and the organs of your body need.

Learn, by clicking this link and then Listening and Minding Your Mitochondria

By: Dr. Terry Wahls at TEDxIowaCity


To comment - click the comment link shown below
USE OUR SHARE LINKS at the top of this page  - to provide this article to others
REMAIN up to date with MS News and Education
Visit:  to register

1 comment:

Cherie said...

I had seen this a couple of years ago and a friend shared it with me this week so I forwarded the link on to this site. It really merges the Paleo Diet with some good common sense suggestions on getting the nutrients we need for good overall health and especially, good support to our nervous system and myelin.

Although I do not eat fully according to this plan, a few years ago, I cut out processed sugars and almost all prepared foods. I also minimized dairy and breads and pastas. I personally have seen a real benefit in energy and a minimization of MS symptoms and am walking unassisted after years of depending on canes and scooter. It certainly cannot hurt to try some of what is suggested here if you are able.