The abdominal area also represents our power center or an area of concentrated energy, called solar plexus chakra. This area is associated with our ability to manifest in our lives, take action to achieve our goals and has to do with our confidence, self-worth and self-esteem.
READ THE ARTICLE and see photos of the YOGA Moves that MIGHT benefit you.
Disclaimer - The Benefits of Yoga may not help everybody. Please be sure to check with your healthcare provider first, before beginning any new exercise regimen. Stu's Views and MS News only provides the information.
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