- Share your expectations with others.
- Be more assertive.
- Exercise more.
- Eat healthier foods.
- Focus on positive relationships.
- Share your feelings.
- Listen to others.
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Disclaimer: 'MS Views and News' DOES NOT endorse any products or services found on this blog. It is up to you to seek advice from your healthcare provider. The intent of this blog is to provide information on various medical conditions, medications, treatments, and procedures for your personal knowledge and to keep you informed of current health-related issues. It is not intended to be complete or exhaustive, nor is it a substitute for the advice of your physician. Should you or your family members have any specific medical problem, seek medical care promptly.
Sometimes it's hard to know if you're having flare-ups or what experts call pseudo-flares. But what exactly are pseudo-flares? They're symptoms that are temporary — and typically disappear after you eliminate the trigger. What's more, they don't indicate that your MS is progressing. Avoiding triggers such as heat, stress, and even smoking can really help. Remember, whether you call them flare-ups or relapses, if you're having them or pseudo- flares, you may want to talk to your healthcare provider.