Please visit our MS learning channel on Youtube, which provides hundreds of topics from our education programs, that were video-recorded and archived here: www.youtube.com/msviewsandnews -- Be empowered with MS news by registering with us: www.register.msviewsandnews.org

joomla ecommerce template -- Scroll left side of this blog for needed resources. Also, use our 'search by topic' tool, to find specific information.

Disclaimer: 'MS Views and News' DOES NOT endorse any products or services found on this blog. It is up to you to seek advice from your healthcare provider. The intent of this blog is to provide information on various medical conditions, medications, treatments, and procedures for your personal knowledge and to keep you informed of current health-related issues. It is not intended to be complete or exhaustive, nor is it a substitute for the advice of your physician. Should you or your family members have any specific medical problem, seek medical care promptly.

============================================================

Friday, July 29, 2016

10 Multiple Sclerosis’ Self-Managing Tips


                                                                  
  


Click here to receive MS news via e-mail






According to the Mayo Clinic, there are a few tips available to help you self-manage your multiple sclerosis. Here are some lifestyle, home remedies, coping and support tips so you can feel better in your daily life.
1. Get plenty of good restshutterstock_225635005
Everybody functions better after a good night sleep. Getting some good rest is even more important to someone who suffers from multiple sclerosis. So to improve your lifestyle, try sleeping at least 8 hours a night.

MS Views and News
Providing educational information, resources and services for those affected by MS





No comments: