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Thursday, March 2, 2017

MS Views and News Celebrates MS Awareness Month!

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Did you know that March is Multiple Sclerosis Awareness Month? 
With the support of Teva Neuroscience, MS Views and News is bringing you
an exclusive weekly video series for the month of March. 
Learn from top MS clinicians speaking about topics that may interest you, your loved ones and friends. 
This week, learn from an interview which Stuart did 
with guest Brian Steingo, MD about  
Multiple Sclerosis Treatment options and the progress made in treatments for MS over the last 20 years!

Please click this banner to watch this interview:

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MS Views and News (MSVN), is dedicated to the global collection and distribution of information concerning Multiple Sclerosis (MS). Through partnering relationships, MSVN provides education, advocacy and service to empower and enhance the quality of life of the MS community. 

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#MySupportHero: Celebrate Your Support Partners This Month



Let’s join together and thank support partners who help empower our community! During Multiple Sclerosis (MS) Awareness Month, MS Views and News is excited to be working with Biogen and other MS organizations on #MySupportHero – a unique way to celebrate those who support us on our journey with MS. 

There are a number of ways to participate:
  • ·       Show appreciation on social media using the #MySupportHero hashtag
  • ·       Share posts from Above MS and MS Views and News Facebook pages that contain the #MySupportHero virtual flower
  • ·       Retweet posts from @BiogenMS and @MSViews_andNews that include the #MySupportHero flower
  • ·       Visit to download the flower, then replace your social media profile picture with this image

Click here to learn more about #MySupportHero and how we’re celebrating support heroes – be it family members, friends, healthcare professionals or others living with MS.

Note: Biogen does not have any involvement with content unrelated to #MySupportHero on MS Views and News’ website and social media pages.

MS Views and News
Providing educational information, resources and services for those affected by MS, globally

Masters of Neurology: Avoiding MS Treatment Failure -

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Timothy Vollmer, MD, on treatment failure rates among first- and second-generation MS drugs

March 01, 2017

Timothy Vollmer, MD, of the University of Colorado Anschutz Medical Campus, spoke with MedPage Today at the European Committee for Treatment and Research in Multiple Sclerosis annual meeting in September, where he presented several posters on treatment failure rates for first- and second-generation disease-modifying drugs in MS. Two full posters may be downloaded by clicking here and here.

Following is a transcript of his remarks.

The issue that led to these reports was a concept that we've been working on for a number of years called "Maximizing Lifelong Brain Health in MS." By that, we mean using these disease-modifying therapies to try to minimize injury in the brain as early in the disease course as we can, as well as helping patients to adopt a healthy lifestyle such as a good, healthy diet to avoid diabetes, hypertension, and other diseases that further increase disability in MS and also to help them adopt an active lifestyle because we know that exercise improves function in multiple sclerosis.

This concept of maximizing lifelong brain health comes out of a growing concept called "neurological reserve." In multiple sclerosis, about 90% of new lesion formation in the brain is actually clinically silent at the time that it occurs. The brain is compensating for this injury, and the injury actually is leading to not only demyelination, but also loss of neurons and accelerated shrinkage of the brain, or loss of brain volume.

The ability of the brain to compensate for that injury, that sub-clinical injury where the patient actually feels like they're functioning normally and they don't notice any loss in function, is neurological reserve.

The capacity to compensate for subclinical injury, however, is limited and there's a growing consensus in the field that the cause of the progressive phase of MS actually may be the point where the brain has used up that neurological reserve and now it doesn't have neurological reserve to buffer for the sub-clinical disease activity. At that point, it's also unmasked by the effects of aging. We begin to have our brain shrink, all of us, at around age 35, and yet we don't notice the effects of aging usually until later in life. So preserving brain volume in early disease for MS patients is not only important for the MS disability. It's also important to minimize the age-related changes that we're all going to suffer as we go forward.

U.S. Senate Passes MS Awareness Week Resolution

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March 1, 2017

In advance of MS Awareness Week, which is March 5–11, the U.S. Senate today passed a resolution (S. Res. 77) in support of the week and all people affected by multiple sclerosis). Congressional MS Caucus Chair Senator Bob P. Casey of Pennsylvania introduced the resolution and was joined by his bi-partisan colleagues Senators Collins (ME), Markey (MA), Coons (DE), Menendez (NJ), Brown (OH), Isakson (GA), Feinstein (CA), Van Hollen (MD), Capito (WV), Moran (KS) and Thune (SD). U.S. Rep. Barbara Lee (CA-13) will be introducing a similar resolution in the House of Representatives.

The Society thanks these congressional champions for their leadership and support of people affected by MS as we collaboratively work to stop MS in its tracks, restore what has been lose and end MS forever.

The resolution states in part:
Supporting the goals and ideals of Multiple Sclerosis Awareness Week.

Whereas multiple sclerosis (referred to in this preamble as “MS”) can impact individuals of all ages, races, and ethnicities but is at least 2 to 3 times more common in women than in men;

Whereas there are approximately 2,300,000 individuals worldwide who have been diagnosed with MS;

Whereas MS is typically diagnosed in individuals between the ages of 20 and 50, but it is estimated that between 8,000 and 10,000 children and adolescents are living with MS in the United States;

Whereas MS is an unpredictable, often disabling disease of the central nervous system that disrupts the flow of information within the brain, and between the brain and body;

Whereas symptoms of MS range from numbness and tingling, to vision problems and paralysis, and the progress, severity, and specific symptoms of MS in any one person cannot yet be predicted;

Whereas, while there is no evidence that MS is directly inherited, studies show that there are genetic and, environmental factors that give certain individuals a higher risk of developing MS;

Whereas the exact cause of MS is still unknown and there is no cure;

Whereas the Multiple Sclerosis Coalition, a national network of independent MS organizations dedicated to the enhancement of the quality of life for all those affected by MS, recognizes and supports Multiple Sclerosis Awareness Week;

Whereas the mission of the Multiple Sclerosis Coalition is to increase opportunities for cooperation and provide greater opportunity to leverage the effective use of resources for the benefit of the MS community;

Whereas the United States plays a critical role in coordinating MS research globally and amplifies the impact of research in the United States through which results are delivered to MS patients;

Whereas, in 2012, the National Multiple Sclerosis Society was a founding member of the International Progressive MS Alliance, which coordinates research to accelerate the development of treatments for progressive MS by removing international scientific and technological barriers and, as of 2017, includes 16 MS organizations societies from 15 countries, 8 Foundation and Trust members and 5 pharmaceutical partners;

Whereas the Multiple Sclerosis Coalition recognizes and supports Multiple Sclerosis Awareness Week during March of every calendar year;

Whereas the goals of Multiple Sclerosis Awareness Week are to invite people to join the movement to end MS, encourage everyone to do something to demonstrate a commitment to moving toward a world free of MS, and acknowledge those who have dedicated time and talent to help promote MS research and programs; and
Whereas, in 2017, Multiple Sclerosis Awareness Week is recognized during the week of March 5 through March 11.

While building awareness is a year-round effort, MS Awareness Week serves as a platform for the Society and all those impacted by MS to engage people across the country to share strategies and experiences to live their best lives. Together we are stronger.


MS Views and News is MAKING an IMPACT on those affected by Multiple Sclerosis

Whole Body Cryotherapy (WBC): A "Cool" Trend that Poses Risks

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Your rheumatoid arthritis is flaring up? A trainer at your local gym suggests a safe and easy way to treat it: a three-minute session in a freezing tank, called whole body cryotherapy (WBC). He says not only will WBC help you put an end to rheumatoid arthritis pain better than an ice bath or pack, but also promises that a couple sessions will help with depression and weight loss!
Not so fast.
The problem is, this so-called “treatment” hasn't been proven to do any of these things.
And despite claims by many spas and wellness centers to the contrary, the U.S. Food and Drug Administration (FDA) does not have evidence that WBC effectively treats diseases or conditions like Alzheimer's, fibromyalgia, migraines, rheumatoid arthritis, multiple sclerosis, stress, anxiety or chronic pain.
Whole Body Cryotherapy (WBC) illustration

Read complete article by clicking here

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Fatigue, Leg Dysfunction Predict Multiple Sclerosis Progression

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Fatigue, Leg Dysfunction Predict Multiple Sclerosis Progression
Both associated with subsequent conversion to secondary progressive MS

BOSTON -- Fatigue and lower limb problems predicted conversion from relapsing-remitting to secondary progressive MS in the long run, researchers reported.

In an analysis of data from the New York State Multiple Sclerosis Consortium (NYSMSC), those two factors were the only significant predictors of disease progression over 5 years in patients who had the disease for many years, according to Bianca Weinstock-Guttman, MD, of the University at Buffalo in New York, and colleagues. The research will be presented at the American Academy of Neurology meeting here in April.

"We have to inquire on patients' perceived symptoms and not rely only on neurologic exam," Weinstock-Guttman told MedPage Today. "The presence of these symptoms should raise increased concerns, and [physicians should] consider more appropriate therapies, such as change to a more efficacious disease-modifying therapy. They should also re-emphasize active exercise, improved diet, the importance of sleep, and a general [attention] to wellness."

Traditional factors shown to be predictive of a higher risk of disease conversion in MS include older age at onset, high frequency of relapses, and male gender. To assess additional factors that may help in predicting disease progression, Weinstock-Guttman and colleagues assessed data from the NYSMSC, which included 155 patients who at baseline had relapsing-remitting disease, were at least 50 years old, and had a disease duration of at least 15 years.

Read complete article by clicking here

MS Views and News

Wednesday, March 1, 2017

From the MSF - Join Us for National MS Education and Awareness Month Activities

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MS Views and News is proud to share the initiatives of the MS Foundation:

Join Us for National MS Education and Awareness Month Activities

March is National MS Education and Awareness Month, and MS Focus is gearing up to make it the best one yet. Join us in learning, raising awareness, and building support for people with MS in communities across the country. How can you get involved? 

Request an Awareness Kit
Awareness kits contain educational tools to help you live at your best with MS, as well as raise awareness in your community during National MS Education and Awareness Month. Inside each kit, you'll find a toolkit with helpful, interesting information addressing your needs as a person with MS. Also included is a booklet appropriate for sharing with family members, healthcare workers, media, and the community at large to help them become part of the MS community. Like all MS Focus programs and services, the kits are offered free of charge.

Each kit also includes your orange MS awareness wristband, and other fun surprises just for you! 

Participate in a Webinar

Throughout the month, MS Focus will host a variety of educational programs available by web or phone. Join us for these great conferences:

March 1:  Anna Berry, PT, DPT. – Learning to Adapt Using Rehabilitation Therapies
March 7: Jennifer Smrtka ARNP-BC, MSCN – The Importance of Building Your Healthcare Team
March 9: Laura Kolaczkowsi, MS Advocate – Putting the Focus on You: Patient Centered Research
March 15: Daniel Kantor, MD – What’s in the Pipeline for Progressive MS?
March 22: Frederick W. Foley, Ph.D – Focusing on the Present and Adapting to the Future
March 29: Megan Weigel, DNP, ARNP-C, MSCN – Living the Wellness Lifestyle

All teleconferences begin at 8 p.m. Eastern. To view and year the presentation, go to and click Join Meeting. Or call 913-904-9364 or toll-free 855-355-4218. Use access code 7766805. 

Assistive Technology Program offered by MS in Focus

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The Assistive Technology (AT) Program may help locate, partially fund, or provide full funding for one of a wide range of devices. These allow those with MS to function more independently in their daily lives, as well as more easily participate in recreational, educational, and vocational activities. These include:
  • Aids for daily living
  • Communication devices
  • Computer aids
  • Environmental control systems
  • Home and vehicle modifications
  • Orthotics
  • Seating, positioning, and mobility devices
  • Aids for vision and hearing
  • Cooling ai
To apply for this program, click here to be redirected to the MS Foundation website where these applications are accessible.

MS Views and News
Providing educational information, resources and services for those affected by MS, globally

How to Survive an MRI If You are Claustrophobic


A key test for identifying multiple sclerosis during diagnosis, or to confirm a relapse, is magnetic resonance imaging (MRI.) For those who’ve never had to undergo an MRI, the thought of having this test might be terrifying. Being encased in a magnetic tube that, when operational, sends out deafening noise and requires complete stillness can be intimidating.


This is especially true for those who need to undergo diagnostics with and without contrast dye, and who also may need images of both the brain and spinal column. Remaining stone still for as long as an hour-and-a-half in a tight space isn’t a skill most people can boast! It doesn’t help that others describe the experience in ways that make it seem impossible to endure.
However, there are ways to survive it. Even a claustrophobic person (me!) has found solutions for managing the discomfort that an MRI portends.

Hear no evil

The extreme drum-like noise of the magnets inside the tube are impossible to ignore.

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MS Views and News is MAKING an IMPACT on those affected by Multiple Sclerosis

Stimulating Neurons to Help with Problem-Solving

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One of the most troubling symptoms of multiple sclerosis, especially for those of us who are still working, is “brain fog” — not being able to concentrate … not feeling “sharp” when working on a task or solving problems.
brain fog and MS

So it was interesting to read about a new study that reports that patients with MS had better problem-solving ability and response time after training with a technology called transcranial direct current stimulation, or tDCS. 

During tDCS, a patient wears a headset through which a low amplitude direct current is applied to the scalp. The stimulation makes it easier for neurons in the brain to fire. The result, say the researchers, is an improvement in the learning that takes place when patients use cognitive training games during rehabilitation. And, importantly, this technology doesn’t have to be applied in a clinic; it can be used by a patient at home.
Read More

MS Views and News
Providing educational information, resources and services for those affected by MS, globally
MS Views and News is MAKING an IMPACT on those affected by Multiple Sclerosis

Man on the Wire

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written by The Renown, Wheelchair Kamikaze

Of late I find myself in uncharted waters, my creeping paralysis taking me to places in mind and body that I could never have imagined I’d visit. It’s simply getting harder and harder to do everything, and as a result my contacts with the world outside of my apartment grow fewer and farther between. As my disabilities progress and my abilities regress, the familiar patterns and rhythms of everyday life fall further and further away, my healthy days now so for behind me that the memories of them often seem false, the stuff of imagination. Strangely enough, even as my old reality seems to vanish into the ether, certain incidents and instances do suddenly pop into mind with crystal clarity, richly detailed and full of life, decades old events recalled as if I’d lived them only yesterday. This juxtaposition of the old and the new, cast in such stark relief, reveals just how obsolete the rules that governed my old life have become in the context of my new reality. 

As my existence has shifted more and more from the physical to the mental, certain truths about myself and my fellow inhabitants of this planet have become clear. Almost from birth we are taught the constructs and customs of the societies in which we live. Now more than ever the mass media plays a tremendous role in shaping our ideals and expectations, and in defining the parameters of social interaction. Along with reading, writing, and arithmetic our 12+ years of formal schooling provide us with a variety of  behavioral templates for daily life. In combination, these ever-immersive entities imprint within us a library of scripts that cover almost every situation we might encounter, almost every part life might call on us to play. 

We are taught that our destinies are largely a function of free will; in reality, though, most people live lives that fit neatly within the confines of predefined boundaries. We each flesh out our roles with our own particular quirks and peculiarities, but rare is the person who shatters the restraints and expectations of social norms. Some of the people that do so with audacity become rich and famous as a result, but many others who can't or won't comply struggle through life on the fringes of society. Woody Allen famously said that 80% of success is just showing up; this is largely true due to the fact that most human beings can fake it till they make it, falling back on sets of learned behaviors until they can grow into the roles they are expected to play.


MS Views and News

Benefits of Music Therapy for MS

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Music therapy has long been known for its healing powers — its use dates back to WWI, where it was used to help with the physical and emotional healing of the wounded. Music can also be of help to those of us with multiple sclerosis.1
An article from the U.S. Department of Veterans Affairs, titled “Music Therapy in Multiple Sclerosis” and written by Jenny Asparro who is studying music and neuroscience at St. Olaf College, recognizes that there are many benefits with music therapy. Beyond the obvious calming affects, it can also encourage body movements to a rhythmic beat, and can add many rewards to our lives.
Body movements that we use during the day are essential to keeping us active and independent. Adding repeated movements together with a melodic sound can improve coordination and concentration. Doing these repetitive actions can also affect endurance,  and help create a more level walking gait.

MS Views and News is MAKING an IMPACT on those affected by Multiple Sclerosis