Be empowered with MS views and news. To receive The MS BEACON e-Newsletter, Opt-in with us: www.register.msviewsandnews.org

Please visit our MS learning channel on YouTube, which provides hundreds of MS topics presented by MS Experts across the USA, from many of our video recorded education programs. Archived here: www.youtube.com/msviewsandnews -- PLUS Visit our Social media platforms: Facebook, Twitter, and Instagram

~~ Left side of this blog shows resources, needed by many. Easiest way to find topic or articles is to use our 'search by topic' tool, to find specific information ~~

Disclaimer: 'MS Views and News' DOES NOT endorse any products or services found on this blog. It is up to you to seek advice from your healthcare provider. The intent of this blog is to provide information on various medical conditions, medications, treatments, and procedures for your personal knowledge and to keep you informed of current health-related issues. It is not intended to be complete or exhaustive, nor is it a substitute for the advice of your physician. Should you or your family members have any specific medical problem, seek medical care promptly.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Thursday, April 5, 2018

The Benefits of Yoga for People with MS

Experts say yoga can reduce the chronic pain associated with multiple sclerosis, as well as improve balance and relieve depression.


The ancient practice of yoga has long been touted as a wellness modality.
Yoga loosely translates to “union,” or the yoke connecting one to God, and can be traced back 5,000 years to the Indus-Sarasvati region in Northern India.

For centuries yoga was practiced as medicine and as a spiritual path.  
Modern medicine is catching up.
On more than one occasion yoga has been clinically proven to provide healthy results. An increasing amount of clinical studies focus on yoga as it specifically benefits those with multiple sclerosis (MS).  



SUBSCRIBE to our MS Learning Channel on YouTube: 
:::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::

No comments: