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Thursday, October 23, 2014

Skip the Gym, Keep Fit and Safe at Home

A crowded gym can be intimidating, and not the safest place if you have trouble with walking and balance. Instead, stay home and work out at your own pace.

Check out these simple tools that will help.

INTERACTIVE Adaptive Exercise for Multiple Sclerosis - 09.30.14

     to learn more click this

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1 comment:

john son said...

Interesting blog. This is one of my favorite blog also I want you to update more post like this. Thanks for sharing this article.
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