MS Views and News Be empowered with MS views and news. CLICK HERE - - to SUBSCRIBE for The MS BEACON e-Newsletter

MS Views and News uses state-of-the-art technology to provide resources to the MS Community. Visit our MS learning channel on YouTube, to gain knowledge from hundreds of MS educational videos presented by MS Experts from across the USA. Click:

Within this blog you can find MS resources by viewing all showing below pertaining to thousands of MS articles, resources, event timing. Additionally, please visit our Social media platforms: Facebook, Twitter, and Instagram . Each providing important information for those affected by Multiple Sclerosis. * From the comfort of your home, you can join us for our VIRTUAL MS events. To learn more of these virtual events please subscribe here.

Disclaimer: 'MS Views and News' DOES NOT endorse any products or services found on this blog. It is up to you to seek advice from your healthcare provider. The intent of this blog is to provide information on various medical conditions, medications, treatments, for your personal knowledge and to keep you informed of current health-related issues. It is not a substitute for the advice of your physician. Should you or your family members have any specific medical problem, seek medical care promptly.


Monday, October 2, 2017

Combating Muscle Weakness Associated with MS

Combating Muscle Weakness Associated with MS

Sometimes walking, even with an assistance device, can be very challenging because of the extreme muscle weakness that I experience. The slow, off-balanced gait that has been my constant companion for many years prior to my 2010 multiple sclerosis (MS) diagnosis is definitely on the decline.
Accepting the downward progression with MS is not an easy task. Most of the time I live in denial about my ever-changing MS symptoms. Yet, In the back of my mind, I am increasingly made aware of the decreased power my body is experiencing.
Even though it is the increased weakness in my legs that stands out the most to me, the irony is that my arms and hands appear to be getting stronger. It was my husband who brought this to my attention. I was rubbing his back one day when he noticed I massaged with more strength than ever before.
I feel the strength in my arms and hands comes from the pressure I have been applying on my walker. In my mind, since my legs are growing weaker, I am overcompensating with my hands and arms to help me walk. Although the added pressure put on my walker handgrips makes my upper extremities ache, it is apparent they are becoming stronger.
This realization led me to search the internet for help with my weak legs. If applied pressure and added use of my extremities could increase strength in my hands and arms, couldn’t it do the same for my legs?
An article about different MS symptoms from the National Multiple Sclerosis Society (NMSS) titled, “Weakness,” states that muscle weakness is common with MS and that the first step in treating the weakness is to find the cause.
The article adds that the symptoms associated with MS, such as fatigue, mobility issues, and imbalance, can make it very hard to stay active. Both inactivity and underuse of muscles can contribute to muscle weakness for those with MS and for those without it.
A physical therapist can recommend a resistance weight training program to coordinate with your physical abilities for this type of weakness caused by lack of muscle use.
Another cause of muscle weakness is demyelination. In MS, the myelin around the nerves wears away, leaving exposed nerves. The connection then malfunctions and there are no longer stable conductors between the brain and nerves, which help signal the muscles how to work. If there is a short in the communication connection, it can cause the muscle weakness.  -- Continue Reading

MS Views and News is MAKING an IMPACT for those, affected by Multiple Sclerosis
MS Views and News provides beneficial Multiple Sclerosis education, information, resources and services. 

No comments: